SUNDAYS AT MOTION:

WELLNESS IN MOTION

A season built for your body, your breath, and the life you're building...​

Our inaugural season of wellness workshops — nine Sundays, October through May.

​Nine Sundays · 3–5pm · October 2026 – May 2027​

Our inaugural season of wellness workshops is underway. Nine Sunday afternoons, two hours each, going deeper than a single class allows — a lifestyle coach, an acupuncturist treating the whole room at once, an opera singer with a set of Tibetan singing bowls. Every workshop stands on its own, so you can join the season at any point.

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Still to come: group acupuncture and yin before the holidays. A myofascial release workshop with tools you’ll keep using. Two January sessions on building the year you actually want. Our Valentine’s partner class. Two full hours devoted to your feet. A spring reset, and a Mother’s Day close with breath and singing bowls.

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Each workshop is $50 ($65 for the two with group acupuncture). Space is limited to 20 people.