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SUNDAYS AT MOTION:

WELLNESS IN MOTION

A season built for your body, your breath, and the life you're building...​

Our inaugural season of wellness workshops — nine Sundays, October through May.

​Nine Sundays · 3–5pm · October 2026 – May 2027​

​Our inaugural season of wellness workshops. Nine Sunday afternoons, two hours each, going deeper than a single class allows — a lifestyle coach, an acupuncturist treating the whole room at once, an opera singer with a set of Tibetan singing bowls. Every workshop stands on its own. Take one, take a few, or take the season.

 

​Each workshop is $50 ($65 for the two with group acupuncture). Space is limited to 20 people.

THE FULL SEASON — $480

All nine workshops, plus a free GYROTONIC® group class on us.

Commit to the whole season before our first workshop on October 4th and we'll add a complimentary GYROTONIC® group class to your account — our thank you for going all in.

​

One registration, nine Sundays, your seat held in every room.

15 E. Church St.  Kilmarnock, VA, 22482

Tel:  202-580-9542

Visit to see our weekly schedule:

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GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM®, GYROKINESIS® and GYROTONER® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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