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Qigong Classes (Walk In)

$25 per session. Sessions are every Friday 1PM through Feb 10th

  • 1 hour
  • 25 US dollars
  • Motion Studios

Service Description

A gentle yet powerful ancient Chinese medicinal practice using a sequence of 13 fluid movements and stances aimed at strengthening the body and promoting increased health. Each routine takes 10 minutes once mastered. - Benefits cultivated from a daily practice: - Opens and Moves Blockages in the Energy Meridians - Improves Vitality and Reinvigorates - improves Muscle Tone and Skeletal Stability - Promotes Balance and Agility Relaxes and Calms the Mind - Creates a Sense of Peace and Wellbeing

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