Service Description

A gentle yet powerful ancient Chinese medicinal practice using a sequence of 13 fluid movements and stances aimed at strengthening the body and promoting increased health. Each routine takes 10 minutes once mastered. - Benefits cultivated from a daily practice: - Opens and Moves Blockages in the Energy Meridians - Improves Vitality and Reinvigorates - improves Muscle Tone and Skeletal Stability - Promotes Balance and Agility Relaxes and Calms the Mind - Creates a Sense of Peace and Wellbeing